Mindfulness Meditation

Service Description

JP teaches and facilitates mindfulness meditations on a 1-2-1 basis. This is for you if: - You have never meditated before and do not know how or where to start. - You meditate daily or regularly and would like to deepen your practice. JP uses techniques such breaths, sounds/music/ mantra, feelings, and silence/stillness. If you are new to meditation, during the first session, JP will walk you through the concept. You can join an ongoing meditation program that JP can work out for you, or one-offs sessions. Either way, you pay as you go along. Disclaimer: The information and services contained herein should not be construed as a diagnosis, treatment, prescription or cure for disease. Those seeking treatment for a specific disease should consult with their physician. The information provided on this website is my individually held sincere belief regarding the functions of the human body, the mind-body connection, spirituality, Hypnotherapy, Nutrition and of the 5 Biological Laws.

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